A Weekly Guided Journal for Kids to Express Themselves and Practice Mindfulness, Gratitude and Self Love
Series: 52 Lists
Over 1 million copies sold in the 52 Lists bestselling journal seriesThis creative, fun, easy-to-use hardcover journal has 52 list promptsone for every week of the year. Features colorful, vibrant photography and kid-friendly art and stickers!Each list is a safe space for kids toexpress their feelings,explore interests and hobbies, and record thoughts, hopes, and dreams. Whether your child wants to fill it out on their own or complete each list with a loved one, this journal is sure to spark great conversations and ideas. Inside are fun and playful prompts that encourage kids to express themselves, including: Self-Discovery – list your likes, dislikes, who you are now, and who you want to become. Practice Gratitude – list the people who brighten your day, what you’re thankful for, your favorite things, and what makes you happy. Cultivate Mindfulness – list how emotions feel in your body, how you’re feeling in the moment, what things make you feel calm, and what you sense when your eyes are closed. Build Self-Esteem – list the things that feel challenging, what your superpower is, and everything that is special to you. Learn Self-Love – list the ways you take care of yourself, things that make you healthy and strong, and the things that feel most like you. Start anytime, this undated list journal is the perfect place for children to write, scribble, dream, and record all the special stuff that makes them who they are!
About Artists & Writers:
MOOREA SEAL is a Seattle-based author, speaker, artist, and designer, as well as an avid list maker with over one million books, journals, and stationery products in print. Her work has been featured on Oprah.com, NPR, in the Los Angeles Times, and many more publications. Her passion lies in giving voice to the inner child and wise mind that live within us all and providing resources for self-acceptance, happiness, and self-expression. She believes in the transformation of rewriting your personal narrative and that to truly love and empower others, we must seek to accept and express our own true selves. Join her community at MooreaSeal.com.